Our focus is simple. Health and fitness.

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Our goal is to provide you with the environment, instruction, and motivation to exceed your personal fitness goals. This is your gym and we strive to make everyone’s experience here a great one. Just ask any of our athletes.

We are one of the first 300 CrossFit affiliates –  the 2nd one in Charlotte. Our roots began on North Tryon St and we grew up in South End as Charlotte and the CrossFit brand grew.  Now, we are back close to where we started.  We were around in the early days when CrossFit was an underground fitness movement and are proud to still be around today as part of 15,000 affiliates worldwide.

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Our programming is challenging and can be tailored for exactly where you are in your fitness journey. You might get dirty, but you’ll have fun.  You’ll have a chance to compete — with fellow gym members or against yourself.  Our community is our biggest strength…. push one another and cheer each other on.

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We are more than the CrossFit BRAND.  We are where you go when you want results.  We are where you go when you need a program that will fit your lifestyle.  We are where you go for the best hour of your day. 

Let us know how we can help you achieve your goals. Let's Get Started!