Name: Mie Greenberg (Mie Yoshinaga, on Facebook) Sports/Fitness Background: Climbed trees and did a lot of double unders as a child, tennis, cross...

“Success for Safety Self Defense for Women” **Led by Irwin Carmichael’s Martial Arts Training Institute’s Family Training Center....

STARTING THE WEEK OF MONDAY, JANUARY 16: MORNING OPEN GYM BEGINS: MONDAY, TUESDAY AND WEDNESDAY MORNINGS FROM 7-9AM IN THE PIT THE 3PM CLASS: WILL BE...

2012 PALEO/ZONE TEAM CHALLENGE This will be our first ever 60-day, team challenge. For this challenge, participants will choose to follow either the...

Older Entries »