Trainer Spotlight: Ben

How long have you been doing CrossFit? I’ve been at Ultimate since April of 2011, but I started following Main-site and doing CrossFit style...

Save Second Base

October means a few things: pumpkin patches, Halloween, the World Series, and most importantly, Breast Cancer Awareness Month. This year, with your...

Business Spotlight

Business Spotlight Name:  Wes Palmer Name of Business:  Feetures! How long have you been Crossfitting:  Since Jan 2013 Favorite Workout:  This...

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