| Day | Class | Time |
| Monday | All Levels | 12:00 pm |
| Advanced | 6:00 pm | |
| Beginner | 7:00 pm | |
| Tuesday | Advanced | 6:00 pm |
| Beginner | 7:00 pm | |
| Wednesday | All Levels | 12:00 pm |
| Advanced | 6:00 pm | |
| Beginner | 7:00 pm | |
| Thursday | Advanced | 6:00 pm |
| Beginner | 7:00 pm | |
| Friday | All Levels | 12:00 pm |
| All Levels | 5:30 pm | |
| Saturday | All Levels | 10:00 am |
Sunday - By Appointment Only
In order to attend the Advanced Class you must show a proficiency in the basic movements we include. If the advanced time is the only time that works for you, please contact us about working with you to learn the movements.




