Facility
Ultimate CrossFit classes are being held
in a 2900 sq foot facility. The facility has plenty of space,
equipment and a shower. At the facility we have the following
equipment:
- 6 Pendlay Economy Olympic Lifting Bars
- 1 Pendlay Mens Olympic Lifting Bar
- 2 Pendlay Womens Olympic Lifting Bar
- 2 15 lb Aluminum Training Bars
- 1000 lbs of Bumper Plates
- Rubber Coated Hex Head Dumbbells from 5 - 35lbs (Also have
existing DBs up to 100s)
- Kettlebells from 15 - 70lbs
- Slam Balls from 12 - 20lbs
- Dynamax Medicine Balls from 12 - 20lbs
- 5 Concept 2 D Rowers
- 2 Climbing Ropes
- Olympic Rings
- 10, 20, 24, and 36 inch Plyometric Boxes
- Bands for assistance and plyometric training
- Harnesses for drags and band work
- Sand Bags
- Sledge Hammers
- 3Glute / Ham Developers
Some of this equipment you may have never heard of (Kettlebells, Slam
Balls) and you probably have never used bumper plates for your lifts,
but they are not optional when performing the Olympic Lifts. The local
gyms will not have this equipment because of the expense and the
coaching it takes to help people perform the lifts properly. If you are
interested in training with new equipment in new ways, come out and play
with us.
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