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	<title>Comments for Ultimate CrossFit  Charlotte, NC</title>
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	<link>http://www.ultimatecrossfit.com</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Mon, 06 Feb 2012 20:52:20 +0000</lastBuildDate>
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		<title>Comment on CF Blog 2/6 by mish</title>
		<link>http://www.ultimatecrossfit.com/2012/02/05/cf-blog-26-2.html#comment-15796</link>
		<dc:creator>mish</dc:creator>
		<pubDate>Mon, 06 Feb 2012 20:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14757#comment-15796</guid>
		<description>excellent video today! :)</description>
		<content:encoded><![CDATA[<p>excellent video today! <img src='http://www.ultimatecrossfit.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on CF Blog 2/5 by Eric R.</title>
		<link>http://www.ultimatecrossfit.com/2012/02/04/cf-blog-25-2.html#comment-15775</link>
		<dc:creator>Eric R.</dc:creator>
		<pubDate>Sun, 05 Feb 2012 17:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14733#comment-15775</guid>
		<description>Let the official predictions begin. 

Patriots 27 Giants 23

Over/Under on the number of Budweisers I drink today. The line is currently set at 9.5 - I&#039;m taking the over.</description>
		<content:encoded><![CDATA[<p>Let the official predictions begin. </p>
<p>Patriots 27 Giants 23</p>
<p>Over/Under on the number of Budweisers I drink today. The line is currently set at 9.5 &#8211; I&#8217;m taking the over.</p>
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	<item>
		<title>Comment on CF Blog 2/3 by Jordan</title>
		<link>http://www.ultimatecrossfit.com/2012/02/02/cf-blog-23-2.html#comment-15727</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Fri, 03 Feb 2012 19:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14710#comment-15727</guid>
		<description>Shhhh!  Nancy doesn&#039;t like it when I do other women.  I usually make up some nonsense excuse like I&#039;m going to go work out</description>
		<content:encoded><![CDATA[<p>Shhhh!  Nancy doesn&#8217;t like it when I do other women.  I usually make up some nonsense excuse like I&#8217;m going to go work out</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CF Blog 2/3 by Doug B. (the tall one)</title>
		<link>http://www.ultimatecrossfit.com/2012/02/02/cf-blog-23-2.html#comment-15726</link>
		<dc:creator>Doug B. (the tall one)</dc:creator>
		<pubDate>Fri, 03 Feb 2012 19:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14710#comment-15726</guid>
		<description>YES! 100% Cherrypicking! You did Nancy yesterday... again... so you have to do Annie today..</description>
		<content:encoded><![CDATA[<p>YES! 100% Cherrypicking! You did Nancy yesterday&#8230; again&#8230; so you have to do Annie today..</p>
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	<item>
		<title>Comment on CF Blog 2/3 by Jordan</title>
		<link>http://www.ultimatecrossfit.com/2012/02/02/cf-blog-23-2.html#comment-15724</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Fri, 03 Feb 2012 15:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14710#comment-15724</guid>
		<description>Is it considered cherrypicking to take a &quot;rest day&quot; today?</description>
		<content:encoded><![CDATA[<p>Is it considered cherrypicking to take a &#8220;rest day&#8221; today?</p>
]]></content:encoded>
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	<item>
		<title>Comment on CF Blog 2/3 by Doug B. (the tall one)</title>
		<link>http://www.ultimatecrossfit.com/2012/02/02/cf-blog-23-2.html#comment-15720</link>
		<dc:creator>Doug B. (the tall one)</dc:creator>
		<pubDate>Fri, 03 Feb 2012 13:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14710#comment-15720</guid>
		<description>Why is it that I feel like I can hear DA screaming somewhere off in the distance and the sound of a jump rope slamming on the floor... weird..</description>
		<content:encoded><![CDATA[<p>Why is it that I feel like I can hear DA screaming somewhere off in the distance and the sound of a jump rope slamming on the floor&#8230; weird..</p>
]]></content:encoded>
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	<item>
		<title>Comment on  by mie</title>
		<link>http://www.ultimatecrossfit.com/2012/01/26/14576.html#comment-15698</link>
		<dc:creator>mie</dc:creator>
		<pubDate>Fri, 03 Feb 2012 01:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14576#comment-15698</guid>
		<description>Awww, thanks you guys!!!! &lt;3 &lt;3 &lt;3
I really don&#039;t deserve all of this, but I really appreciate it! I&#039;ll work even harder to be a better coach for all of you!!</description>
		<content:encoded><![CDATA[<p>Awww, thanks you guys!!!! &lt;3 &lt;3 &lt;3<br />
I really don&#039;t deserve all of this, but I really appreciate it! I&#039;ll work even harder to be a better coach for all of you!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on CF Blog 2/2 by Jordan</title>
		<link>http://www.ultimatecrossfit.com/2012/02/01/cf-blog-22-2.html#comment-15694</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 22:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14698#comment-15694</guid>
		<description>I wanted to be the first to apologize to everyone.  I was worried about how I would perform on Nancy in front of a large group, so I went ahead and did her at 3pm</description>
		<content:encoded><![CDATA[<p>I wanted to be the first to apologize to everyone.  I was worried about how I would perform on Nancy in front of a large group, so I went ahead and did her at 3pm</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CF Blog 2/2 by Doug B. (the tall one)</title>
		<link>http://www.ultimatecrossfit.com/2012/02/01/cf-blog-22-2.html#comment-15691</link>
		<dc:creator>Doug B. (the tall one)</dc:creator>
		<pubDate>Thu, 02 Feb 2012 19:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14698#comment-15691</guid>
		<description>Well, maybe for Nancy... 

Also, back on the other note.. I found out that America&#039;s Got Talent is actually having tryouts in Charlotte Tomorrow and Saturday.. I know it doesn&#039;t give you much time to get material together guys.. but here is your chance..</description>
		<content:encoded><![CDATA[<p>Well, maybe for Nancy&#8230; </p>
<p>Also, back on the other note.. I found out that America&#8217;s Got Talent is actually having tryouts in Charlotte Tomorrow and Saturday.. I know it doesn&#8217;t give you much time to get material together guys.. but here is your chance..</p>
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	</item>
	<item>
		<title>Comment on CF Blog 2/2 by Nancy</title>
		<link>http://www.ultimatecrossfit.com/2012/02/01/cf-blog-22-2.html#comment-15690</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Thu, 02 Feb 2012 18:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatecrossfit.com/?p=14698#comment-15690</guid>
		<description>Well this is an interesting conversation to stumble upon...

5 rounds of Nancy sounds like quite a tiring day.</description>
		<content:encoded><![CDATA[<p>Well this is an interesting conversation to stumble upon&#8230;</p>
<p>5 rounds of Nancy sounds like quite a tiring day.</p>
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