Nutrition/Recipes » Ultimate CrossFit Charlotte, NC

Archive | Nutrition/Recipes RSS feed for this section

Nutrition/Recipes - December 11, 2011 - 3 Comments

Bacon Wrapped Dates

Nutrition/Recipes - November 14, 2011 - 0 Comments

CupCaaaaaaaaaaaaakes!

Nutrition/Recipes - November 7, 2011 - 5 Comments

BUZZZZZZZZZZZ Kill

Nutrition/Recipes - October 27, 2011 - 1 Comment

Sweet Potato Browns

Nutrition/Recipes - October 3, 2011 - 0 Comments

I, Caveman & Pears

Nutrition/Recipes - September 23, 2011 - 7 Comments

Nut so fast…

Nutrition/Recipes - September 9, 2011 - 2 Comments

Pimpin’ Paleo Cookbook

Nutrition/Recipes - August 1, 2011 - 3 Comments

Farmer’s Market Fun

Nutrition/Recipes - July 25, 2011 - 7 Comments

Paleo in the news… again…

Nutrition/Recipes - July 21, 2011 - 1 Comment

Strength: Power Snatch + Overhead Squat 1-1-1-1-1 WOD: 10 x 25m Partner Band Sprints Core Work: 2 Rounds not for time 10 GHD Sit-ups 1 min Plank 25 Abmat Sit-ups 10 Toes 2 Bar 1 min Side Plank (2nd round hit the other side)

Bootcamp WOD
Endurance WOD

Bacon Wrapped Dates

CupCaaaaaaaaaaaaakes!

BUZZZZZZZZZZZ Kill

Sweet Potato Browns

I, Caveman & Pears

Nut so fast…

Pimpin’ Paleo Cookbook

Farmer’s Market Fun

Paleo in the news… again…

Camelot Chicken

Workout of the Day

Follow Us

Archives