WOD -
1 mile run
25 Thrusters (95/65)
50 Pullups
75 Abmat situps
1 mile run
I wanted to send some blog love out to Graham, Tony, DA and Chris who moved that weight yesterday. Damn impressive by all of them. Chris, what was that as far as % of bodyweight? The performances all around were sick to watch.
Have to also give it up to Chelsea who put her Push Jerk where her mouth was. She didn't do one round with the updated 125 women's weight, she did all five. Nasty performance Chelsea. Next time you tell me the women's weight should be different, I will just change it and not ask questions.
Its gotta be the shoes, Chelsea!
1 mile run
25 Thrusters (95/65)
50 Pullups
75 Abmat situps
1 mile run
I wanted to send some blog love out to Graham, Tony, DA and Chris who moved that weight yesterday. Damn impressive by all of them. Chris, what was that as far as % of bodyweight? The performances all around were sick to watch.
Have to also give it up to Chelsea who put her Push Jerk where her mouth was. She didn't do one round with the updated 125 women's weight, she did all five. Nasty performance Chelsea. Next time you tell me the women's weight should be different, I will just change it and not ask questions.
Its gotta be the shoes, Chelsea!
posted by Lance Breeden at
7/01/2009 11:07:00 AM
2 Comments:
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