WOD -
Mary
AMRAP 20 minutes
5 Handstand Pushups
10 Single Leg Squats
15 Pullups

"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."

-Charles Darwin

Here is Tim having a moment of clarity. CrossFit makes you look inside yourself and pull back something that makes us keep going. What is that quality that keeps us going?