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WOD for Tuesday, August 19, 2008
Skill - Squat - 5, 5, 5, 5
WOD -
5 Rounds for Time
10 Barbell Hang Snatches
15 Ball Slams
20 Box Jumps
A few of the crew digging through Angie. Sorry I didn't get a better picture with everyone in it...
posted by Lance at
8/19/2008 02:12:00 PM
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