Skill - Handstands
WOD -
3 Rounds
5 Obstacle Course Runs
10 Handstand Pushups
20 Med Ball Cleans
30 Situps
WOD -
3 Rounds
5 Obstacle Course Runs
10 Handstand Pushups
20 Med Ball Cleans
30 Situps
posted by Lance at
7/21/2008 02:07:00 PM
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