HQ WOD
For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups
For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups
posted by Lance at
6/16/2008 04:45:00 PM
1 Comments:
Cara - 15:59
Jaye - 18:54
Derek - 19:10
Jennifer - 21:57
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