WOD for Monday, June 16, 2008

HQ WOD

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups

1 Comments:

Blogger Lance said...

Cara - 15:59
Jaye - 18:54
Derek - 19:10
Jennifer - 21:57

June 17, 2008 2:56 PM  

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