From HQ
For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders
For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders
posted by Lance at
6/28/2008 08:13:00 AM
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Workout of the Day
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