WOD for Friday, June 20, 2008

For Saturday

Partner WOD
One team member will run an 800m

While that team member is running the other team member will perform as many rounds as they can of Cindy - 5 Pullups 10 Pushups 15 Bodyweight Squats

Score is the number of rounds of Cindy in the time it takes the team to complete 6 800m runs

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