800m Run / 1k Row
4 Rounds
5 DB Bear Complex
25 Situps
25 Double Unders
800m Run / 1k Row
4 Rounds
5 DB Bear Complex
25 Situps
25 Double Unders
800m Run / 1k Row
posted by Lance at
6/12/2008 09:31:00 AM
-
Workout of the Day
0 Comments:
Post a Comment
<< Home