3.31.14: Finally

Screen Shot 2014-03-30 at 5.58.44 PM

3.31.14: AG Track at 6pm

WOD
6 Rounds
200m Run (1:00 rest)
400m Run (1:00 rest)

We’re determined to finally complete this workout. We’re hoping to avoid rain and lacrosse and soccer. Enjoy the weather.

Picture: this weekend Bernard Lagat broke the American 5k Road Record by running a 13:18 in Carlsbad, CA.

One Response to “3.31.14: Finally”

  1. jess a
    March 31, 2014 at 6:06 pm #

    Anybody coaching today??

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