Cash in: 25 Burpees
10 Knees to Elbows
15 Wallballs (20/14)
Cash out: 25 Burpees
Momma’s Quote of the Week: “For changes to be of any true value, they’ve got to be lasting and consistent.”—Tony Robbins
The Sarcoma Throwdown event is this Saturday, September 21st. To register for the event, click here
**We will still hold regular class times and a different workout option on Saturday for those not participating in this event. All Classes on Saturday will be held in the PIT.