Meet: Shannon Tucker
How long have you been doing Bootcamp?
What is your athletic background and what did you do to stay fit before Bootcamp?
I mostly ran and did boring cardio machines at the gym.
What’s your favorite workout or movement?
Favorite…”farmer Boone” and anything abs.
Least…BURPES and sprinting!
If you could perfect any skill or movement, which would it be?
Pull ups!! My goal for 2013.
What’s your motivation to wake up so early to attend Bootcamp?
Because my days are always better when I do, and It feels good to have better days.
Biggest Bootcamp accomplishment?
As crazy as it sounds when I FINALLY learned to jump rope.
Personal fitness goal for 2013 (or beyond)?
I’d like to be able to say I gave 100%, 100% of the time!!
What do you do outside of the gym (occupation, hobbies, etc.)?
I’m a hair stylist and I love love love my job; And I love to bake And cook And find cool things for my house.
Any hidden talents or skills?
Good question…not too much hidden about me.
Because Bootcamp is outside!! AND its really fun AND challenging AND the peeps are cool too
3x7min AMRAPS – 1min Rest
Partner One: 200m Run
Partner Two: (1)Situps, (2)Bicycles, (3)Yard Sales