Random Notes – it’s all about the linking… Any Two Pages on the Web Are Connected By 19 Clicks or Less

Our secret is out… The Benefits of Exercising Outdoors

Is anyone surprised by this – not really… The Truth Behind Calorie Labels

I think I say this every week – know your food source, know what you’re eating… Survey Finds That Fish Are Often Not What Label Says

Fist Maker’s Mark, now Budweiser… AB InBev Overstates Alcohol in Budweiser, Lawsuit Claims

I wonder which is more difficult, creating the maze or getting through it… Incredibly Detailed Hand-Drawn Maze That Took 7 Years to Make

A weekly illustrated atlas… Windows of New York

Great music + great movie… The 30 Greatest Rock & Roll Movie Moments

Nirvana… Happy Birthday, Kurt Cobain: Peek Inside the Icon’s Letters & Journals

Atoms for Peace – a new “supergroup”… ‘Amok’ Stream: Atoms For Peace Album Available for Listening

Do kids even collect baseball cards anymore… Holy Grail: The T206 Honus Wagner

TV dinners… 10 Terrific Food Documentaries to Stream on Netflix

I counted 4 in Charleston, 0 in Charlotte… The Daily Meal’s 101 Best Restaurants in America

Today’s Workout:
WoD: for time complete…
50 Hip Thrusters
50 Sit ups
50 Dips
50 Push Up – to – Plank
50 Squats
*EMOM – 2 burpees*
Cash Out: core work