Ashley sent me this when these videos were all the rage on the Facebooks. I just now watched it. Pretty funny. And true. And I’ve heard as bad or worse from guys…
Wednesday’s Workout:
WoD 1: 1200m Run, 50 Sit Ups, 800m Run, 35 Sit Ups, 400m Run, 20 Sit Ups. WoD 2: Alternating Tabata of Dips and Incline Push Ups.














Those Girl Scout cookie pushers, they are everywhere. They might as well have little puppies with them, make it even harder to resist.