I was feeling like posting something sort of… inspirational today. And I saw this on the Gym’s blog. So I’ll put it up here. If you’re one who hits both blogs, sorry for the repeat… I promise I’ll be original again tomorrow. Happy HumpDay!

21 SUGGESTIONS FOR SUCCESS by H. JACKSON BROWN, JR.

1. Marry the right person. This one decision will determine 90% of your happiness or misery.
2. Work at something you enjoy and that’s worthy of your time and talent.
3. Give people more than they expect and do it cheerfully.
4. Become the most positive and enthusiastic person you know.
5. Be forgiving of yourself and others.
6. Be generous.
7. Have a grateful heart.
8. Persistence, persistence, persistence.
9. Discipline yourself to save money on even the most modest salary.
10. Treat everyone you meet like you want to be treated.
11. Commit yourself to constant improvement.
12. Commit yourself to quality.
13. Understand that happiness is not based on possessions, power or prestige, but on relationships with people you love and respect.
14. Be loyal.
15. Be honest.
16. Be a self-starter.
17. Be decisive even if it means you’ll sometimes be wrong.
18. Stop blaming others. Take responsibility for every area of your life.
19. Be bold and courageous. When you look back on your life, you’ll regret the things you didn’t do more than the ones you did.
20. Take good care of those you love.
21. Don’t do anything that wouldn’t make your Mom proud.

Paleo Challenge, Day 17.

Wednesday’s Workout:
Wod1 4 rounds hand release 10 push up, 10 sit up, stair run. Wod2 Playground: 4 rounds 5 k2e,10 dip, 15 parking lot lunges. Wod3 30 sec plank+hill sprint, then repeat with left side and right side plank.