The other (Wednesday) morning, as you entered and exited the gym, did you notice a smell? A sweet, doughy smell? Like walking through the mall and all of a sudden entering the “Cinnabon Zone”? And you were suddenly filled with the desire for doughy yumminess, right? Well, there’s a bakery around the corner that puts off that odoriferousness. What’s the allure? Duh. But… is it satisfying?
What do porn and junk food have in common?
Matt Lentzner introduces us to the idea of “The Porn You Eat” in this post from Robb Wolf’s blog.
Enjoy your weekend. See you Monday. I hope to get us back outside (knock on wood) on a regular basis soon.
Running out of steam on creativity or need a kickstart with your recipes? Don’t forget modpaleo and the Paleo Resources list on this blog.
Paleo Challenge, Day 12.
Friday’s Workout:
Partners complete 2 Rounds of 50 Wall Balls, 50 Medicine Ball Twist Passes, 50 Ball Slams, 50 Medicine Ball Sit-up/Throws, 50 Dynamic Push-ups. Begin and Finish with 400m Med Ball Run.
Thanks a lot Carter, now all I want is a F&%#^#@ Cinnabon.
We always get these pop up showers/thunder storms in the spring…oh wait it is still winter!
Awesome article! I know the early boot campers know exactly what that smell is because the 5 am crossfitters know that smell very well. Nice to put junk food in a new light.