Strong Core + Flexibility = Better at everything Crossfit.
From our very own Heather Obleada, owner of Iron Butterfly Pilates:
“I would like to offer all members
of Ultimate Crossfit and Ultimate Crossfit Bootcamp
UNLIMITED mat classes, NOW – January 31st for $30.“
Email or stop by for details or to get started.
visit: ironbutterflypilates.com
email: ironbfly@bellsouth.net
call: 704-661-6778













