Ultimate CrossFit celebrates 2 years at 210 Rampart this month. AND, our own Mie Yoshinaga is headed out west to the CrossFit – USAW Open October 1-3 in Colorado. SO… as we’re apt to do… we’re throwing a party! We want to celebrate 2 years of fine, fine training in our current location and help send Mie off in style… so we’re asking all who attend to donate $5 toward her traveling efforts.
We’ll have a WOD that starts at 2. The party kicks off around 4 with a raffle ($3 per ticket or $5 for 2 tickets) that will blow your mind! Around 6, Lance will fire up the grill. We’ll supply the beer and burgers if you’ll bring a side dish! (Sign up for a side dish on the list in the gym)Here is the schedule for that day:
DATE: August 28, 2010 TIMES:
LOCATION: At the gym












Sweet Snatch Dragon
LLLLOOOOOOOVVVVVVVVVVVEEEEEE IT!!!!!!!!!!!!!
I’m only coming if Mie promises to style her hair like the picture.
I have to give credit where it is due. Mike Hirst coined the nickname Snatch Dragon. Thanks, Mike!!!!
Cameron-LOL!I’ll try my very best
I’d like my donation to go towards Mie’s sock fund for this event.
oooooh. good call, Mishelle! Which socks should I wear for the competition????
…the ones that will crush the Snatch Dragon’s competition, of course. you need Dragon Socks. research…
ive been googling all morning for dragon socks… nothing good yet. ill keep you posted! need some fire breathing….
these would be awesome!
http://www.absolutesocks.com/drsobl.html
Very cool, Bill! These aren’t bad either, but if I get this, I’d have to lift without my shoes to show off the design….
http://www.amazon.com/Tabbisocks-Legend-Dragon-GOLD-WOMEN/dp/B002SIGXZS/ref=sr_1_4?ie=UTF8&s=apparel&qid=1282961393&sr=8-4