The Davis crew rockin' some sit ups.
Tough morning. Great work. Nicely done. Much goose poop.
The last bootcamp session for July is one day away. Y’know what that means… PT Test! You ready? What are your goals for Friday? Got some numbers in mind?
Bring A Friend/Enemy tomorrow. August session starts on Monday, August 2.
Wednesday’s Workout: 15 Push Ups, 30 Squats (3 Rounds); 7 min. AMRAP of 10 Tuck Jumps, 10 Sit Ups; Plank Work.
