You guys lose something?
“…and …21.” How many times did you hear that this morning? Learn anything new today during our “Butt Check”?
What kind of gains are you making? Noticing any changes? Pant sizes, the way you feel, maybe a little extra energy?
Check out this video from SNL where Justin T. refers to his future bloodline bringin’ sexy back. Funny.
Tuesday: Lunges, Romanian Split Leg Squats, Wall Step ups, Hip Thrusters, Squats, Ab Throwdowns.
TOMORROW IS BRING A FRIEND DAY. Grab one or two and show ‘em how we roll in the morning(s).
I noticed a major change today……I am smokin’ fast now! ha ha
Great workout today, Carter. I loved it!
Lisa, you ARE smokin’!! And the fact that you were still fresh for suicides after all those horrible lunges/squats/etc is awesome!
I credit bootcamp for the fact that I shrunk another jeans size in the past 3.5 weeks – and that’s without adding in the nutrition component. The good news is that shopping is SO fun now; the bad news is that a pair of jeans I finally got hemmed but have never worn (tags still on and everything) are already too big… I guess I’ll just stick them in the back of the closet for the winter when I go back to being queen of the couch
But I hope I’m coming to the end of my shrinking because I’m going broke trying to replace my wardrobe!
hooked on bootcamp,
Lauren
Isn’t that a great “problem” to have? You guys are killin’ it this month. Great work. Keep it up.
Lauren, you will never wear those jeans! You are a fit bootcamper now and won’t ever go back to the couch! What size are those jeans? Maybe I can take them off your hands. I could use a new pair of capris.
Haha, Kate – you are funny!
They might work as capris for you but will still be too big on you – I’ll keep them as my fat pants 